Competition Squads

This is an invitation only class - Children will be selected to join the class based on their ability level. We are constantly monitoring the ability of gymnasts who attend our Recreational and Girls Improvers classes. We also run tasters in the summer for specific age groups.

Squad gymnasts must wear leotards during their session and during competitions are expected to wear our club leotard and jumper. These are available to buy for squad girls on request at our gym.

Gymnasts who are placed in a Competitive Squad class work towards various competitions throughout the year. Gymnasts compete at different levels based on their age and ability, working their way from novice competitions to regional and national levels.

Under 10 Competitive Squad

Under 10 Competitive Squad (6-10 Years)

Squad training is more structured and gymnasts are expected to do strength and flexibility work during their session and also at home. Gymnasts train between 5-7 hours a week.

Children will work towards the first competition levels, as well as work on the basic moves and progressions on beam, floor, bars, vault and trampette.

This class also introduces more demanding skills through safe and challenging progressions.

Tuesday 5.30pm - 8.30pm

Friday 4.00pm – 6.00pm

Days and Times

Over 10 Competitive Squad

Over 10 Competitive Squad (10+ Years)

Squad training is more structured and gymnasts are expected to do strength and flexibility work during their session and also at home. Gymnasts train between 5.5-7.5 hours a week.

Gymnasts will work towards county and regional competitions, as well as work on advanced moves and progressions on beam, floor, bars, vault and trampette.

Selected gymnasts will also work towards Regional and National NDP Grades