
Competition Squads
This is an invitation only class - Children will be selected to join the class based on their ability level. We are constantly monitoring the ability of gymnasts who attend our Recreational and Girls Improvers classes. We also run tasters in the summer for specific age groups.
Squad gymnasts must wear leotards during their session and during competitions are expected to wear our club leotard and jumper. These are available to buy for squad girls on request at our gym.
Gymnasts who are placed in a Competitive Squad class work towards various competitions throughout the year. Gymnasts compete at different levels based on their age and ability, working their way from novice competitions to regional and national levels.
Under 10 Competitive Squad
Under 10 Competitive Squad (6-10 Years)
Squad training is more structured and gymnasts are expected to do strength and flexibility work during their session and also at home. Gymnasts train between 2.5-5 hours a week.
Children will work towards the first competition levels, as well as work on the basic moves and progressions on beam, floor, bars, vault and trampette.
This class also introduces more demanding skills through safe and challenging progressions.
Tuesday 5.30pm - 8.00pm
Friday 5.00pm – 7.30pm (by invitation only)
Days and Times
Over 10 Competitive Squad
Over 10 Competitive Squad (10+ Years)
Squad training is more structured and gymnasts are expected to do strength and flexibility work during their session and also at home. Gymnasts train between 3-5.5 hours a week.
Gymnasts will work towards county and regional competitions, as well as work on advanced moves and progressions on beam, floor, bars, vault and trampette.
Selected gymnasts will also work towards Regional and National NDP Grades
Days and Times
Wednesday 5.30pm - 8.30pm
Friday 5.00pm – 7.30pm (by invitation only)
Classes run during school term time only
£60.00 per term (Tuesday)
£65.00 per term (Wednesday)
£12.00 per half term (Friday)
Giants Workshop
Giants Workshop Programme
This workshop is run monthly and allows gymnasts to work advanced bar skills including giants and handstands.
The group is open to any competitive gymnast who is ready to work the skills involved. They must as a minimum be able to elephant lift to handstand on floor, show a well shaped handstand on floor and have a positive attitude to working giants.
This class is invitation only, so any gymnasts who feel they have the pre-requisites are welcome to speak to Gemma or Lindsey about a trial
Sundays 10am-4pm (Monthly)
Days and Times
Classes run once a month throughout the year
£10.00 a session


When you join the club, you will also become a British Gymnastics member.
This provides you with many benefits including insurance to take part in gymnastics
(annual membership fee applies)
Links
Affiliations, Funding and Rules
Cumbria based WA clubs
Leotards, Handguards and Equipment